Therapeutic Exercise

Hybrid cardiovascular and muscle strengthening training in which the comprehensive practice is adapted to the personal circumstances of each patient.

The search for balance, stability, postural control, aerobic and strength work is combined with specific adaptations and exercises for each of our patients.

The pace of life, the appearance of injuries or pathologies, and the course of age, mean that our body needs adequate training for the prevention and treatment of injuries through physical exercise.

Body and mind will work together in search of well-being and the best quality of life, where in addition to the global approach, specific work will be done on the CORE and the Pelvic Floor.